Course curriculum

  • 1

    Module 1: Introduction to Health Coaching

    • What is health coaching?

    • Types of Coaching Skills

    • The Psychology of Coaching

    • The Stages of Coaching

    • Required reading

    • Quiz 1

    • Assignment 1

  • 2

    Module 2: The Coach-Coachee Relationship

    • Building Rapport

    • Setting expectations

    • Required reading

    • Quiz 2

    • Assignment 2

  • 3

    Module 3: Mastering the Coaching Encounter

    • Asking the Right Questions

    • The Art of Listening

    • Mindset Conditioning

    • Non-verbal coaching Tools and Body Language

    • Motivational Interviewing

    • Required reading

    • Quiz 3

    • Assignment 3

  • 4

    Module 4: The Client Trasformation Process

    • Goal Setting

    • Commitment

    • Compliance

    • Consistence

    • Required reading

    • Quiz 4

    • Assignment 4

  • 5

    Module 5: Managing Challenges and Roadblocks

    • Unexpected Outcomes

    • Dealing With A Challenging Client

    • Difficult Conversations

    • Conflict Resolution

    • Required reading

    • Quiz 5

    • Assignment 5

  • 6

    Module 6: Health Coaching Ethics

    • Scope of Practice

    • Integrity in Coaching

    • Confidentiality

    • Required reading

    • Quiz 6

    • Assignment 6

  • 7

    Module 7: Types of Coaching Methods

    • 1:1 Coaching

    • Group Coaching

    • Coporate Coaching

    • Modes of Delivery: Virtual or In Person

    • The role of a health coach in clinical practice

    • Quiz 7

    • Assignment 7

  • 8

    Module 8: Health Coach Self Care Practices

    • Mindfulness

    • Overcoming Self Doubts

    • Overcoming Fear of Failure

    • Emotional Wellness and Meditation for Coaches

    • Required reading

    • Quiz 8

    • Assignment 8